January is free family upgrade month! You may bring a family member (spouse, son/daughter, sister/brother, dad/mom, cousin, grandparent, aunt/uncle) with you to class all month long for FREE to see if they like it. Training as a family is a great way to stay in touch with each other as you all get healthier. At OKS there are many cousins, siblings, and parents/children who train together… We’d love to have even more families make this healthy commitment this year.
